Here’s my top tips for “Having a word wi’ yoursen”, which I hope will help.
1. Acknowledge the issue. If you dance around it for months like I did, bizarrely it doesn’t go away!
2. Work out why your self-limiting beliefs exist. What has caused them? Why do you think that? Write these beliefs down and address them.
3. Reframe your thoughts around negative beliefs. Think in a different perspective about them. For instance, instead of thinking “I am borrowing money off people” the new way to think is “I am giving people a chance to get involved in a great investment opportunity”
4. Research and read up on the topic that is causing distress.
It turns out that I am worried about money because of the following:
- Before now, I have never in my life had to borrow money
- I would hate to get my figures wrong
- I am terrified of letting people down – because I never let people down.
So now I am undergoing a period of learning all about finance and investment so that the topic feels less unknown and distressing.
5. As I tell my cadets: Prior preparation prevents (piss!) poor performance. Treble check the issues you are worried about before committing to action; in my case, due diligence with the figures.
6. Don’t be so hard on yourself. Relax: 99% of the things you worry about will never happen. But they stop 99% of people from taking action.
The worst that will happen in my case is that people will say no to my deal proposals. But that’s ok. I can get over that. Santa said ‘no’ to an A La Carte Kitchen toy several Christmases in the 1980s (not that I’m bitter or owt!)
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